Wednesday, January 28, 2015

I can honestly say, I can relate. I sometimes have trouble controlling my anger with some people. It's never in a physical way, I just get frustrated quite easily. Also where they mentioned sisters getting into little disputes about putting the brush away, my sister Lindsi and I used to do that about every morning for school. We both just got so frustrated with each other, we fought over who should put it away. It was ridiculous. I've learned to calm down with situations like that, because I don't belive it's worth fighting over. 
         I know my anxiety has a lot to do with my anger. A lot of times I take a situation that may be a 2 or 3 and make it seem like a 6 or 7. It's never intentional, I just can't handle my anger well at times.
Ive learned, with certain situations, to maybe step away for a moment to give myself a little room to calm myself down, and focus on what's important at the time.

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